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Anger & family conflict
Body cues, triggers, and repair steps when anger risks harm or silence.
When to use: Anger dysregulation in intergenerational households.
Body cues, triggers, and repair steps when anger risks harm or silence. Use the worksheet in session or as homework. Preview the layout on the right — tap it or choose View full preview below for the complete on-screen version.
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Trigger (words, tone, topic)
Body signals (heat, tight jaw, urge to leave/attack)
Pause plan (STOP, leave room, water, breath)
Repair later — what you want them to understand
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Disclaimer: For professional use in your practice only. Not emergency care. Not legal or medical advice. Customize templates for your jurisdiction and ethics code. You may use with clients; do not resell or republish as your own product without permission.