Family & cultureClinical handoutPrint · PDF · Word
Supporting someone with depression
For family and friends — what helps, what to avoid, and how to care without fixing.
When to use: Give to family members when client consents to psychoeducation.
For family and friends — what helps, what to avoid, and how to care without fixing. Use the worksheet in session or as homework. Preview the layout on the right — tap it or choose View full preview below for the complete on-screen version.
Free worksheet downloads
Preview the worksheet above. To print or save, create a free clinician account — no listing fee required.
Worksheet preview (scroll inside) — print and download require a free clinician account below.
You cannot cure depression — you can reduce isolation and shame.
Helpful
- ☐Listen without fixing every time
- ☐Offer specific help (meal, appointment ride)
- ☐Encourage professional care without force
- ☐Notice improvement, not only symptoms
Avoid
- ☐“Just think positive” / comparison to others
- ☐Threats or guilt about family reputation
- ☐Sharing their story without permission
One sentence you could say
Related resources
- Family & cultureTalking to family about therapyStigma, privacy, and scripts for Asian/diaspora families.
- Family & cultureAnger & family conflictBody cues, triggers, and repair steps when anger risks harm or silence.
- Family & cultureCouples communication starterSpeaker–listener basics and time-out rules — not full couples therapy, a homework frame.
- Depression & moodUnderstanding depression (handout)Plain-language psychoeducation: symptoms, culture, help-seeking, and what therapy can do.
Disclaimer: For professional use in your practice only. Not emergency care. Not legal or medical advice. Customize templates for your jurisdiction and ethics code. You may use with clients; do not resell or republish as your own product without permission.