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Resource library
CBT, DBT, anxiety, depression, OCD, and phobia worksheets — plus private-practice templates. Every resource is available as Print / PDF / Word; free clinician account to download and save.
List your practice free →4 resources · Formats: Print / PDF · PDF · Word · Free account to download
Activity & mood log
Link what you do with mood before/after — classic CBT behavioral monitoring.
2 pages · English· Print / PDF · PDF · Word
Behavioral activation week planner
Schedule connection, rest, movement, and values — not productivity-only activation.
2 pages · English· Print / PDF · PDF · Word
Coping skills for depression
Behavior, connection, self-talk, and when to ask for help — one-page menu for low mood.
1 page · English· Print / PDF · PDF · Word
Understanding depression (handout)
Plain-language psychoeducation: symptoms, culture, help-seeking, and what therapy can do.
2 pages · English· Print / PDF · PDF · Word
More CBT and DBT sheets added regularly. Create a free clinician account to print or download PDF and Word files; practice templates also require sign-in to view on screen.
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